Mint Chocolate Chip Protein Balls are a fun and tasty snack that combines refreshing mint with sweet chocolate chips and a boost of protein. They’re small, easy to make, and perfect for a quick bite anytime you need a little pick-me-up. The cool flavor of mint mixed with little chocolate surprises makes these protein balls really enjoyable.
I love making these protein balls because they are so convenient to grab on the go. Whether I’m heading to the gym or need a quick snack at work, having a few of these ready in the fridge feels like having a tasty treat that’s also good for me. Plus, the chocolate chips add just the right amount of sweetness without making it feel like a dessert.
My favorite way to enjoy these is chilled, straight from the fridge – they’re a little firmer and taste extra refreshing that way. Sometimes I share them with friends, and they always ask for the recipe because they’re unexpectedly delicious and packed with protein. They’re a great way to satisfy a sweet craving without feeling guilty!
Key Ingredients & Substitutions
Protein Powder: Vanilla or unflavored protein powders work best here. If you prefer plant-based, pea or rice protein are great. Just avoid flavored powders that might clash with mint.
Flour: Almond flour adds a nice nutty flavor and healthy fats, but oat flour is a good swap for a milder taste or nut allergies.
Nut Butter: Almond butter is my favorite for creaminess, but peanut butter works well too. If you’re avoiding nuts, sunflower seed butter is a good alternative.
Peppermint Extract: This ingredient gives the distinct mint flavor. Pure peppermint extract is best, but you can try mint oil or crush fresh mint leaves and add some juice for a natural touch.
Chocolate Chips & Coating: Mini dark chocolate chips work well inside the balls. For coating, finely chopped dark chocolate or cacao nibs add crunch and boost the chocolate flavor. Use dairy-free chips for a vegan option.
How Do I Get the Perfect Texture for Rolling These Protein Balls?
The trick is in balancing wet and dry ingredients to get a dough that sticks together without being too sticky or crumbly. Here’s what helps:
- Start adding your almond milk slowly. You can always add more if needed, but it’s hard to fix if too wet.
- Mix ingredients thoroughly so moisture spreads evenly.
- If dough feels crumbly, add a little more nut butter or a tiny splash of milk.
- If too sticky, add a bit more protein powder or flour.
- Once formed, chill the balls to firm up—they hold their shape better when cold.
Rolling the balls between your palms with light pressure (not too tight) helps keep them smooth and uniform.
Equipment You’ll Need
- Medium mixing bowls – I use these to combine all the ingredients easily.
- Measuring cups and spoons – helps keep everything precise for the best texture and flavor.
- Small cookie scoop or spoon – makes forming uniform balls quick and easy.
- Plate or tray – for rolling the balls in chocolate coating and chilling in the fridge.
- Parchment paper or silicone mat – prevents sticking when chilling or storing.
Flavor Variations & Add-Ins
- Replace peppermint with vanilla extract and add chopped nuts or dried fruit for a different twist.
- Use white chocolate chips instead of dark for a sweeter, milder flavor.
- Mix in crushed cookies or graham cracker crumbs for added crunch and flavor.
- Try adding a drop of food coloring to match different themes or just to make them more colorful.
Mint Chocolate Chip Protein Balls
Ingredients You’ll Need:
Main Ingredients:
- 1 cup vanilla or unflavored protein powder
- 1/2 cup almond flour or oat flour
- 1/4 cup natural almond butter or peanut butter
- 2–3 tablespoons maple syrup or honey (adjust to taste)
- 1 teaspoon peppermint extract
- 2–3 tablespoons unsweetened almond milk or milk of choice
- 1/3 cup mini dark chocolate chips
- 1/4 cup finely chopped dark chocolate or cacao nibs (for rolling/coating)
- Optional: a few drops of green food coloring or natural spirulina powder, for minty green color
How Much Time Will You Need?
This recipe takes about 10-15 minutes to prepare and an additional 30 minutes to chill in the fridge so the protein balls can firm up. After chilling, they are ready to enjoy as a tasty, protein-packed snack!
Step-by-Step Instructions:
1. Mix the Dry Ingredients:
In a medium bowl, combine the protein powder and almond (or oat) flour. Mix them well so they’re evenly blended.
2. Add Wet Ingredients and Color:
Add the almond butter, maple syrup (or honey), peppermint extract, and if you like, a few drops of green food coloring or spirulina powder for that minty green look. Stir everything together until it starts coming together.
3. Form the Dough:
Gradually add the almond milk one tablespoon at a time while mixing. Keep adding just enough until the mixture forms a dough that’s firm enough to roll but not too sticky.
4. Add Chocolate Chips:
Fold the mini dark chocolate chips evenly into the dough to distribute the chocolatey goodness throughout.
5. Shape the Protein Balls:
With your hands, roll the mixture into bite-sized balls, about 1 inch in diameter. Try to make them as even as possible for consistent texture.
6. Coat the Balls:
Spread the finely chopped dark chocolate or cacao nibs on a plate. Roll each ball gently in the coating so it sticks all around, giving a nice crunchy chocolate exterior.
7. Chill to Set:
Place the coated balls on a lined tray or plate and pop them into the fridge. Chill for at least 30 minutes to allow them to firm up and hold their shape.
8. Serve and Store:
Enjoy your refreshing mint chocolate chip protein balls straight from the fridge! Store any extras in an airtight container in the refrigerator for up to a week.
Can I Use a Different Protein Powder?
Yes! Feel free to use any protein powder you like, such as whey, pea, or rice protein. Just keep in mind that flavored powders might change the overall taste.
How Should I Store These Protein Balls?
Store them in an airtight container in the refrigerator for up to a week. You can also freeze them for longer storage—just thaw in the fridge before eating.
Can I Make These Ahead of Time?
Absolutely! Prepare the balls and keep them refrigerated for up to 5 days, or freeze them for up to 3 months. They’re perfect for meal prepping snacks.
What If I Don’t Have Peppermint Extract?
You can substitute with a drop or two of peppermint oil or finely chopped fresh mint leaves mixed into the dough, though extract gives the strongest flavor.
