High Protein Cottage Cheese Pizza is a delicious twist on classic pizza that’s packed with protein and full of flavor. The base is light and cheesy, thanks to the creamy cottage cheese, while your favorite toppings add texture and taste. It’s a great option if you want something satisfying without feeling too heavy.
I really love making this pizza when I’m looking for a quick, nutritious meal that still feels like a treat. Using cottage cheese boosts the protein, which keeps me full longer, and it melts beautifully right on top. A little tip: mix in some herbs or garlic into the cottage cheese before spreading it, it makes a big difference in flavor and brings it all together.
This pizza is perfect for a casual lunch or a cozy dinner. I like to serve it with a simple side salad or some fresh veggies for a well-rounded meal. Plus, it’s easy to customize with whatever toppings you have on hand, so it never gets boring. It’s become one of my go-to recipes when I want pizza night without the guilt.
Key Ingredients & Substitutions
Cottage Cheese: This is the star ingredient giving the pizza a high protein boost and a creamy texture. Choose low-fat or full-fat based on your preference. If you don’t have cottage cheese, ricotta can be a good substitute.
Almond Flour: It creates a low-carb crust with added protein and a nice nutty flavor. If you need a gluten-free option, almond flour is perfect, but you can also try coconut flour (use less as it’s more absorbent) or oat flour for a different texture.
Cheeses (Mozzarella and Parmesan): Mozzarella melts well for that stretchy cheese effect, while Parmesan adds sharpness. Use shredded part-skim mozzarella for less fat or swap Parmesan with Pecorino Romano for a similar salty kick.
Eggs: They help bind the crust together. If you want to keep it egg-free, try a flaxseed or chia seed egg substitute, though texture may vary.
Tomato Sauce and Toppings: Use your favorite pizza sauce or even fresh crushed tomatoes. Fresh tomato slices keep it light, and toppings like olives or bell peppers add color and flavor.
How Do You Make a Cottage Cheese Crust That Holds Together Well?
Getting the crust right is key because cottage cheese has a lot of moisture. Here’s how to make sure it stays firm and easy to slice:
- Drain excess liquid: Before mixing, let the cottage cheese sit in a fine strainer for 10 minutes to remove excess whey.
- Use almond flour: It soaks up moisture and adds structure, helping the crust hold shape when baked.
- Mix thoroughly: Combine all ingredients well so eggs and cheeses evenly bind everything together.
- Press firmly: When spreading the dough in the pan, press it evenly and firmly about 1/2 inch thick so it bakes evenly.
- Bake the crust first: Bake before adding sauce and toppings. This steps sets the crust so it doesn’t get soggy later.
With these tips, your cottage cheese crust will come out golden, sturdy, and delicious every time!
Equipment You’ll Need
- Cast-iron skillet or pizza pan – I like it because it helps the crust bake evenly and gives it a nice, crispy edge.
- Mixing bowls – for combining the cottage cheese, cheeses, eggs, and dry ingredients easily.
- Measuring cups and spoons – to keep everything precise and consistent.
- Spatula or spoon – for mixing and spreading the dough evenly into the pan.
- Oven – of course, to bake the crust and melt the cheese evenly.
- Grater – if you’re shredding fresh cheese or adding extra toppings like cheese, it makes prep easier.
Flavor Variations & Add-Ins
- Swap the tomato sauce for pesto or BBQ sauce to change the flavor profile for a different twist.
- Add cooked protein like shredded chicken, turkey, or sausage to boost the protein even more.
- Mix in chopped veggies like bell peppers, mushrooms, or spinach for more crunch and nutrients.
- Sprinkle some red pepper flakes or Italian herbs on top before baking for extra flavor.
How to Make High Protein Cottage Cheese Pizza?
Ingredients You’ll Need:
For The Crust:
- 1 ½ cups cottage cheese (preferably low-fat or full-fat for creaminess)
- ½ cup grated mozzarella cheese
- 2 large eggs
- ½ cup finely grated Parmesan cheese
- ½ cup almond flour (for a low-carb, high-protein crust)
- 1 tsp garlic powder
- 1 tsp dried oregano
- ½ tsp salt
- ¼ tsp black pepper
For The Toppings:
- ½ cup tomato sauce or pizza sauce
- ½ cup grated mozzarella cheese
- 1 medium tomato, sliced
- Fresh basil leaves, for garnish
- Additional toppings as desired (optional: sliced olives, bell peppers, mushrooms)
How Much Time Will You Need?
This recipe will take about 10 minutes to prepare and about 30 minutes to bake, including the time to cook the crust and melt the cheese and toppings. Overall, plan for around 40 minutes from start to finish.
Step-by-Step Instructions:
1. Preheat and Prepare the Pan:
Preheat your oven to 400°F (200°C). Lightly grease a cast iron skillet or a pizza pan to prevent sticking and help crisp the crust.
2. Make the Cottage Cheese Crust:
In a large bowl, combine the cottage cheese, ½ cup mozzarella cheese, eggs, Parmesan cheese, almond flour, garlic powder, oregano, salt, and black pepper. Mix well until a thick dough forms.
Press the dough evenly into the prepared skillet or pan, shaping it into a crust about ½ inch thick. Smooth the surface with a spatula for even baking.
3. Bake the Crust:
Bake the crust in your preheated oven for 15-20 minutes, or until it turns golden brown and feels set to the touch.
4. Add Sauce, Cheese, and Toppings:
Remove the crust from the oven and spread the tomato sauce evenly over it. Sprinkle the remaining ½ cup mozzarella cheese on top of the sauce. Arrange the sliced tomatoes and any additional toppings you like on the pizza.
5. Final Bake and Serve:
Return the pizza to the oven and bake for another 10 minutes, or until the cheese is melted, bubbly, and slightly golden.
Remove from the oven, garnish with fresh basil leaves, and let cool for a few minutes before slicing and serving.
Can I Use Frozen Cottage Cheese for the Crust?
Yes, but make sure to thaw it completely and drain any excess liquid before using. This helps prevent a soggy crust and ensures better texture.
Can I Make This Pizza Gluten-Free?
Absolutely! Using almond flour keeps the crust gluten-free. Just be sure to check your tomato sauce and toppings for any hidden gluten ingredients.
How Should I Store Leftover Pizza?
Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or a skillet to keep the crust crispy rather than using a microwave.
What Are Some Good Toppings to Add?
Try adding cooked chicken, mushrooms, bell peppers, olives, or spinach for extra flavor and nutrition. Just be mindful not to overload the crust to keep it from getting soggy.
