Buffalo Tofu Wings are a fantastic way to enjoy the bold, spicy flavors of classic buffalo wings with a plant-based twist. Crispy tofu pieces get coated in a tangy buffalo sauce that brings just the right amount of heat and zing. The texture is juicy on the inside with a satisfying crunch on the outside, making them a great snack or appetizer for any occasion.
I love making these because they are super easy to prepare and perfect for sharing with friends, especially during game day or casual get-togethers. I usually toss the tofu with a bit of cornstarch before baking to get that crispy texture without frying. Plus, they soak up the buffalo sauce beautifully, so every bite has a nice punch of flavor.
My favorite way to serve these buffalo tofu wings is with a side of cooling ranch or blue cheese dressing and some fresh celery sticks. It balances out the spice and adds a nice crunch. I find that everyone, even those who aren’t usually into tofu, can’t help but reach for seconds. It’s a crowd-pleaser that’s simple, tasty, and a little bit addictive!
Key Ingredients & Substitutions
Extra-firm tofu: This is your best bet because it holds its shape and crisps nicely. If you can’t find extra-firm, press regular firm tofu very well to remove as much moisture as possible.
Flour: All-purpose flour works well for the batter. For a gluten-free option, chickpea flour or rice flour are great substitutes and add a nice texture.
Plant-based milk: Unsweetened almond or soy milk helps keep the batter light. Avoid flavored or sweetened varieties—they might alter the taste.
Hot sauce and vegan butter: Frank’s RedHot is classic buffalo sauce base but feel free to use your favorite. Vegan butter adds richness; if you don’t have it, use a neutral oil or margarine.
How Do You Get Crispy Tofu Wings Without Frying?
Getting crispy tofu without deep-frying is all about prep and baking technique:
- Press it well: The more water you remove, the better it crisps. Wrap tofu in a towel and weigh it down for 20-30 minutes before cutting.
- Use a batter: The flour and plant milk batter gives the tofu a nice coating that crisps in the oven.
- Light oiling: Drizzling or spraying oil on the tofu before baking promotes browning and crunchiness.
- Bake at high heat: 400°F helps the tofu cook through while getting golden edges. Don’t skip flipping halfway for even crispness.
Following these steps ensures your tofu wings come out crispy outside and tender inside, perfect for soaking in that spicy buffalo sauce!
Equipment You’ll Need
- Pressed tofu (use a tofu press or weight to remove excess moisture) – helps the tofu crisp up nicely in the oven.
- Mixing bowls – one for the batter, another for tossing the baked tofu in sauce.
- Whisk – easily combines the batter ingredients and hot sauce mixture.
- Baking sheet with parchment paper or silicone mat – for baking the tofu strips evenly and preventing sticking.
- Small saucepan – to warm the buffalo sauce and vegan butter together.
- Serving platter – to display the crispy tofu wings for easy sharing.
Flavor Variations & Add-Ins
- Different sauces: Try a spicy sriracha or a tangy BBQ sauce for a different flavor profile.
- Extra spices: Add cumin, cayenne pepper, or onion powder to the batter for more kick.
- Veggie mix-ins: Toss baked cauliflower or sweet potato chunks along with the tofu for a veggie medley.
- Garnishes: Top with chopped green onions, or drizzle with a honey-mustard sauce for extra flavor.
Buffalo Tofu Wings
Ingredients You’ll Need:
For The Tofu:
- 1 block (14 oz) extra-firm tofu
- 2 tbsp olive oil or avocado oil
- 1/2 cup all-purpose flour (or chickpea flour for gluten-free)
- 1/2 cup unsweetened plant-based milk (such as almond or soy milk)
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/2 tsp black pepper
For The Buffalo Sauce:
- 1/2 cup hot sauce (such as Frank’s RedHot)
- 2 tbsp vegan butter or margarine, melted
For Serving:
- Fresh parsley, chopped (for garnish)
- Celery sticks
- Ranch or blue cheese dressing (dairy or vegan, for dipping)
How Much Time Will You Need?
This recipe takes about 40-50 minutes total: 20-30 minutes for pressing the tofu, roughly 10 minutes to prepare and coat the tofu, about 25-30 minutes baking time, plus a few minutes to make and toss with the buffalo sauce.
Step-by-Step Instructions:
1. Press and Cut the Tofu:
Drain the tofu and press it for at least 20-30 minutes to remove excess water. You can wrap it in a clean kitchen towel, place a heavy object on top, and let it drain. Once pressed, cut the tofu into strips around 1 inch wide and 2-3 inches long, resembling wing shapes.
2. Prepare the Batter:
In a bowl, whisk together the flour, plant-based milk, garlic powder, smoked paprika, salt, and pepper until smooth. This batter will coat your tofu and help it get crispy in the oven.
3. Coat and Bake the Tofu:
Dip each tofu strip in the batter, making sure it’s fully coated. Place the coated strips on a baking sheet lined with parchment paper or a silicone mat. Lightly drizzle or spray the tofu with olive oil to help it crisp up. Bake in a preheated oven at 400°F (200°C) for 25-30 minutes, flipping the tofu halfway through baking to ensure even crispiness and golden color.
4. Make the Buffalo Sauce:
While the tofu bakes, combine the hot sauce and melted vegan butter in a small saucepan over low heat. Stir until the ingredients are fully mixed and the sauce is warm.
5. Toss Tofu in Sauce and Serve:
Once baked, transfer the tofu strips to a large bowl and pour the buffalo sauce over them. Gently toss to coat all pieces evenly. Arrange the buffalo tofu wings on a serving platter, sprinkle with chopped fresh parsley, and serve immediately alongside celery sticks and ranch or blue cheese dressing for dipping.
Can I Use Frozen Tofu for Buffalo Tofu Wings?
Yes, you can use frozen tofu! Just thaw it completely and press out as much moisture as possible before proceeding. Freezing and thawing actually makes the tofu firmer and chewier, which can help it hold up well in this recipe.
Can I Make Buffalo Tofu Wings Ahead of Time?
Absolutely! You can prepare and bake the tofu ahead, then store it in an airtight container in the fridge for up to 2 days. When ready to serve, reheat the tofu in the oven to crisp it back up before tossing in the buffalo sauce.
How Should I Store Leftovers?
Keep leftover buffalo tofu wings in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven at 350°F until warmed through and crispy again. Avoid microwaving to maintain crispiness.
What Can I Serve with Buffalo Tofu Wings?
Traditionally, buffalo wings are served with celery sticks and a cooling dip like ranch or blue cheese (vegan versions work great too). You can also add carrot sticks or a fresh salad to balance the spicy wings.
